त्या दिवशी सकाळ पासून खूपच गडबड होती, माझा उपवास होता. कामाच्या गडबडीत काहीच उपवासाचे बनवलं नाही. सकाळी नाश्त्याच्या वेळेला खूप भूक लागली कि आतून चिडचिड सुरु होते. मग काय.. असं वाटतं की सगळेजण आपल्यावर अन्याय करत आहेत. आपण बिचाऱ्या म्हणून सहन करतोय फक्त.आणि मग सुरु होतं नेगेटिव्ह विचारांचं सत्र. आपला मेंदू कसा आहे बघा ना…Continue reading “में अपनी favorite हू!”
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To Be Or Not To Be
Most of us know this famous quote by Shakespeare. His character in Hamlet utters these words of despair and hopelessness. Shakespeare was well aware of the psyche of people and the burning questions that come to their minds. Shakespeare has influenced the world in many ways. He was a profound personality. Many of you mustContinue reading “To Be Or Not To Be”
The Itchy Matter
Psoriasis is a very irritating disease literally and figuratively. Living with it, is very challenging. Why do you get it? I haven’t found that answer till date. I know that psoriasis is auto immune disease. An autoimmune disease is a condition in which your immune system mistakenly attacks your body. So, one day I woke up with dry itchyContinue reading “The Itchy Matter”
Sharing is Caring
Have you been in a situation where the following thoughts have occurred in your mind? I am suffocating. I am not able to talk about my feelings or problems to anyone. Nobody understands me. People might get hurt if I talk about my feelings Why do I even exist? Thinking about myself makes me selfish.Continue reading “Sharing is Caring”
The Journey Begins
Thanks for joining I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them. Virginia Satir
MSCounselling 